Let's Talk about Cataract Reversal

I'm reposting this from my Facebook from February 13, 2012:

In August 2010 I was diagnosed with Posterior Subcapsular Cataract. I was warned it grows aggressively and I would need 6-month checkups to keep an eye on it.

Today's eye exam shows that I do NOT have any cataracts. What I have, says my doctor, is yellowing in the lense of each eye. This is a pre-cataract condition. She said it is Mild. She says I have Arreste

d the cataract development. She wrote down all the stuff I am doing to correct this situation.

She says we can wait a full year til next appointment. She says I could be the Poster Child for fighting cataracts the natural way.

What I have been doing to reverse this condition:

• I eat an all-organic Diet, absolutely as much as possible
  
• 1 - 4mg. of Astaxanthin daily (by Nutrex: BioAstin)
  
• 1 cup of Catnip tea daily
  
• 1 cup of Bilberry juice daily
  
• 2 Brazil nuts daily
  
• Green Salad daily
  
• Seaweed daily
  
• Hemp hearts daily - high in Omega fats

Additional stuff that I did not note in the original post:

• Regular Exercise
• Protect eyes from direct sunlight/wear sunglasses
• Another thing I do, I cannot post about, but it has a protective effect on cataract
• Changed my alcohol habits: the only thing I like to drink now is Elderflower Liqueur, which is so beneficial it is more like a medicine. If you drink stuff like vodka or whiskey or whatever, that's not beneficial and could contribute to causing a cataract. St. Germain's with ginger root syrup is the Best!!
• Get enough Sleep